jbjibby's Journal, 30 November 2010

304.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

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2426 kcal

Fat: 42.24g | Prot: 119.37g | Carb: 274.74g.   Breakfast: banana. Lunch: campbells chunky soup. Dinner: Chicken Noodle Soup Mix, boars head roast beef, ezekiel. Snacks/Other: barbeque sauce, 1% cottage cheese, tortilla chips, light sour cream, bourbon. more...

4329 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours and 54 minutes, Exercise machine (moderate) - 36 minutes, Weight Training (moderate) - 30 minutes. more...