Weigh In record (no journal entry) for 04 August 2013
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165.4 lb
Lost so far: 61.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 August 2013:
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1184 kcal
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Fat: 52.66g | Prot: 40.73g | Carb: 151.08g.
Breakfast: Kellogg's All-Bran Buds, Plain Yogurt (Lowfat) , Coffee with Milk. Lunch: Renee's Gourmet Garden Ranch Dip, Blueberry Pie, Carrots, Vegetable Soup (Home Recipe). Dinner: Premium Plus Whole Wheat Crackers, Vegetable Soup (Home Recipe), Peaches. more...
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steady weight
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