Weigh In record (no journal entry) for 06 September 2020
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281.0 lb
Lost so far: 111.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2020:
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285 kcal
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Fat: 3.59g | Prot: 12.57g | Carb: 54.19g.
Breakfast: Coffee, Friendly Farms 1% Lowfat Milk, Post Shredded Wheat Frosted Spoon Size Cereal. more...
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gaining 2.2 lb a week
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sross512004's weight history
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