Weigh In record (no journal entry) for 06 September 2020
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248.9 lb
Lost so far: 22.3 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 September 2020:
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1184 kcal
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Fat: 95.92g | Prot: 58.15g | Carb: 27.31g.
Breakfast: Cream Cheese, Gouda Cheese, Ifantis Fouantre Smoked Ham, Coffee, Egg, Butter. Lunch: Heavy Cream, Cream Cheese , Chicken Breast, Zucchini. Dinner: Light Chocolate Ice Creams (No Added Sugar) . Snacks/Other: Butter, Coffee. more...
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losing 0.0 lb a week
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