Shrewdness's Journal, 05 September 2020

So easy!!! It just takes time and patience. ♥️😊
206.0 lb Lost so far: 14.9 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2020:
1710 kcal Fat: 116.91g | Prot: 74.06g | Carb: 150.82g.   Dinner: Roadhouse Grill Dinner Salad, Taco Cabana Super Beef Nachos (Queso) (Personal). Snacks/Other: Ice Cream Cone. more...
losing 6.3 lb a week

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