Weigh In record (no journal entry) for 05 September 2020
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161.4 lb
Lost so far: 15.0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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476 kcal
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Fat: 27.31g | Prot: 24.42g | Carb: 35.97g.
Breakfast: Chamyto Leite Fermentado , Ceifeiro Semente de Chia, Santa Helena Mendorato Original, Queijo Minas, Cashews Royale Castanha de Caju, Ovo Mexido. Lunch: Quero Milho Verde, Tomates, Omelete ou Ovos Mexidos, Sadia Mussarela, Abobrinha Italiana. Snacks/Other: Tangerinas, Castanhas de Caju. more...
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losing 8.9 lb a week
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vitoriacaroli's weight history
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