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🤸🤸🤸
😅
💪🎯🙏🏻
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97.0 lb
Lost so far: 46.3 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2020:
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389 kcal
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Fat: 29.56g | Prot: 24.74g | Carb: 12.66g.
Breakfast: Café. Lunch: Frooty Açaí Zero Açúcar , Manteiga (com Sal), Azeite de Oliva Extra-Virgem, Davaca Queijo Coalho, Swift Bife de Alcatra. more...
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losing 4.6 lb a week
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