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151lb, 39.6bf, Sandwich and chips and choc chip cookies yesterday. Nice departure but I'm back.
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151.0 lb
Lost so far: 7.8 lb.
Still to go: 16.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 28 January 2009:
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2046 kcal
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Activities & Exercise:
Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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