Kimmlas's Journal, 05 September 2020

Too much candy and too many carbs.
189.0 lb Lost so far: 2.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 September 2020:
1264 kcal Fat: 56.42g | Prot: 35.79g | Carb: 199.17g.   Breakfast: Pineapple, Grapes, Apples, Johnsonville Turkey Breakfast Sausage, Bananas . Lunch: Ritz Crackers - Fresh Stack, Tuna Salad with Egg. Dinner: The Deli Counter Classic Cole Slaw, Fried Battered Catfish. Snacks/Other: Ferrara Pan Tropical Chewy Lemonhead & Friends, Skittles Original, Snack Pack Vanilla Pudding, 7 Up on The Go Drink Mix Cherry 7 Up, Southern Grove Salt & Pepper Cashews, Canada Dry Diet Ginger Ale. more...
3853 kcal Activities & Exercise: Driving - 2 hours, Stairs (Climbing Stairs) - 1 hour, Washing Dishes - 1 hour, Cleaning - 3 hours, Cooking - 1 hour, Sleeping - 4 hours, Resting - 9 hours, Watching TV/Computer - 3 hours. more...
gaining 7.0 lb a week


Comments 
Been there, done that! Especially, when it comes to carbs. However, I've never been a fan of candy. 🤔 Lol I'm a weirdo, I know. 😅 
06 Sep 20 by member: Curvaceous Cutey
I prepackaged the candy into snack bags with the number of calories written on it. This will make me think about how 20 tiny pieces adds up.... when I used to just eat the whole box 😕 
06 Sep 20 by member: Kimmlas
Nice, that's a very creative way to do it. 🤔😁 
06 Sep 20 by member: Curvaceous Cutey
🤔 🤔 indeed.... what’s keeping me from just eating more than one bag though? I’m always thinking of something.... but at least I try girl 
07 Sep 20 by member: Kimmlas
Definitely! That's all we can do, is try. 😊 You're doing great too! 😊💕 
07 Sep 20 by member: Curvaceous Cutey

     
 

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