Weigh In record (no journal entry) for 01 December 2010
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224.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2010:
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1875 kcal
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Fat: 59.00g | Prot: 97.00g | Carb: 240.50g.
Breakfast: mountain blast, Hash Brown. Lunch: Premium Grilled Chicken Club Sandwich, Soft Taco, Bean & Cheese Green Burrito. more...
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losing 1.4 lb a week
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tyler1413's weight history
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