grumblesmom's Journal, 02 August 2013

204.0 lb Lost so far: 2.0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 83.80g | Prot: 66.68g | Carb: 213.10g.   Breakfast: Raisin Cinnamon English Muffins (Includes Apple Cinnamon). Lunch: Chick-fil-A Carrot & Raisin Salad, Taylor Pork Roll, American Cheese, Aunt Hattie's Potato Hamburger Buns. Dinner: Chicken Fried Rice, P.F. Chang's Home Menu Orange Chicken. Snacks/Other: Peaches, Plums. more...

3274 kcal

Activities & Exercise: Desk Work - 6 hours, Housework - 5 hours, Resting - 5 hours, Sleeping - 8 hours. more...