Weigh In record (no journal entry) for 02 August 2013
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260.6 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2013:
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2080 kcal
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Fat: 69.00g | Prot: 118.00g | Carb: 239.00g.
Breakfast: Kirkland Signature Fat Free Milk, Polaner Sugar Free Strawberry Preserves, Skippy Natural Creamy Peanut Butter, CytoSport 100% Whey Protein - Chocolate, Krusteaz KSTEAZ WHLE WHEAT&HNY PANCK MX. Lunch: Del Taco Carne Asada Taco, Baja Fresh Mexican Grill Original Shrimp Baja Taco, Qdoba Mexican Grill Shredded Pork Taco. Dinner: Premium Crispy Chicken Club Sandwich. more...
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gaining 32.2 lb a week
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