slubilliken's Journal, 02 August 2013

199.2 lb Lost so far: 0 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

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2561 kcal

Fat: 150.49g | Prot: 131.98g | Carb: 131.97g.   Breakfast: Au Bon Pain Scrambled Eggs, Au Bon Pain Ciabatta (Small), Au Bon Pain Ham. Lunch: Olive Garden Grilled Chicken Caesar. Dinner: Croutons, Lettuce, Imo's Shredded Provel Cheese, Imo's House Dressing, Crescent Rolls, Betty Crocker Julienne Potatoes, Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Grand Marnier Grand Marnier. more...

2751 kcal

Activities & Exercise: Sitting - 3 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 4 hours, Sleeping - 8 hours. more...