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🤷♀️
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148.8 lb
Lost so far: 4.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2020:
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1582 kcal
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Fat: 54.61g | Prot: 103.74g | Carb: 110.98g.
Breakfast: Smithfield Naturally Hickory Smoked Bacon, Spinach , Kroger Eggs (Large). Lunch: Spinach , Nabisco Better Cheddars Baked Snack Crackers, Bumble Bee Cracked Pepper & Sea Salt Tuna, American Heritage Cheddar Shredded Cheese, StarKist Foods Tuna Creations Bacon Ranch. Dinner: Kirkland Signature Boneless Skinless Chicken Breasts, Kroger Garlic Spread, Parmesan Cheese (Grated) , Sam's Club French Bread, Victoria Arrabbiata Spicy Marinara, Barilla Angel Hair Pasta. Snacks/Other: Anheuser-Busch Busch Light. more...
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losing 6.3 lb a week
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