Weigh In record (no journal entry) for 03 September 2020
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242.9 lb
Lost so far: 0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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2281 kcal
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Fat: 98.98g | Prot: 71.25g | Carb: 269.90g.
Breakfast: Körniger Frischkäse Leicht, 5-Frucht-Cocktail, Apfelmus. Lunch: Bertolli Pesto Verde, Fresh Care Pasta Salat. Snacks/Other: Pagen Gifflar, Reign Sour Apple, Apple. more...
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losing 1.5 lb a week
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