Weigh In record (no journal entry) for 02 September 2020
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149.9 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2020:
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818 kcal
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Fat: 43.19g | Prot: 38.11g | Carb: 72.77g.
Breakfast: Colun Queso Gouda Laminado, Huevo, Kupiec Galletas de Arroz Tradicionales. Lunch: Unimarc Media Palta, Lechuga de Hoja Verde, Dole Lechuga Escarola, Cazuela de Ave. Snacks/Other: Nestlé Jalea, Colegial. more...
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losing 1.0 lb a week
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