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hting
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01 Aug 13
hting's Journal, 01 August 2013
hting's Profile
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兩天少500卡,一個月減一公斤,試試這方法.今天中餐只吃起司和蕃茄,晚餐花耶加蕃茄!
115.0 lb
Lost so far:
0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
gaining 3.5 lb a week
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