Qwertyuiop10294's Journal, 01 August 2013

Weigh In record (no journal entry) for 01 August 2013
114.9 lb Lost so far: 1.3 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 August 2013:
1146 kcal Fat: 42.95g | Prot: 46.99g | Carb: 142.06g.   Dinner: 토마토 케첩, 돈까스, 부추김치, 진미채볶음, 배추김치, 밥. Snacks/Other: 팔도 비빔면. more...
gaining 4.6 lb a week

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