Weigh In record (no journal entry) for 01 August 2013
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262.8 lb
Lost so far: 55.2 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2013:
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1055 kcal
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Fat: 64.99g | Prot: 48.83g | Carb: 64.96g.
Lunch: Flour Taco Shell, Daisy Sour Cream, Jalapeno Peppers, Mexican Rice, Black Beans (Canned), Corn, Salsa, Ground Beef (Cooked), cheese, lettuce, tomato. more...
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losing 7.0 lb a week
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