Weigh In record (no journal entry) for 01 September 2020
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256.0 lb
Lost so far: 10.6 lb.
Still to go: 21.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 September 2020:
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660 kcal
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Fat: 18.12g | Prot: 66.86g | Carb: 71.09g.
Lunch: Baby Spinach, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Hillshire Farm Deli Select Ultra Thin Roast Beef, Kraft Natural Shredded Fat Free Cheddar Cheese, Kraft Cool Whip Lite, Subway Lite Mayo, Jell-O Fat Free Sugar Free Chocolate Pudding, Hershey's Sugar Free Chocolate Syrup, Great Value Greek Nonfat Yogurt - Plain (Cup), La Banderita Carb Counter Soft Taco Flour Tortillas. more...
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gaining 1.4 lb a week
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