ny_shelly's Journal, 01 September 2020

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Hi FS Friends! Had a nice weekend at my Dad's. Watched my sister race on a mud track with 25 other cars in her heat. It was hilarious! The cars were all sorts of junkers modified for safety (no windows,lights, added frame enforcement). Was really fun to see all of the different paint jobs. They would race until the wheels literally fell off or the engine blew! I stuck to my eating except for some peanuts on Saturday night and too much chicken on Sunday night. A few temptations like home-made mac n cheese that almost got me but I hung tough! Did a 31 hour fast yesterday. Normally should be 36 but I started late. Have a great day everyone!

297.4 lb Lost so far: 54.6 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 2.2 lb a week

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Sounds like you had a great weekend! Nice job sticking to your healthy lifestyle. 👍😊🌈

01 Sep 20 by member: damablack13

You did GREAT!! Be proud f yourself!

01 Sep 20 by member: HCB

Sounds like great family fun. Good job on the self restraint. When I'm around food that really tempts me, I allow myself three (normal) bites, and I slowly savor each bite. That way I get to taste all the goodies without going out of control. 🌈

02 Sep 20 by member: shirfleur 1

Thanks everyone for your support! Have a great day!

02 Sep 20 by member: ny_shelly


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ny_shelly's Journal, 01 September 2020

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