|
Small loss but not surprised, been eating more carbs.....
|
305.0 lb
Lost so far: 59.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
|
losing 0.1 lb a week
|
 Comments
hi Kay- cold weather we crave more carbs I can't resist hot buttered toast 😋
02 Sep 20 by member: sleekbeach
|
Hi Sleekbeach, I know what you mean.....I love toast...and crumpets with loads of butter too so try to avoid them but last couple of weeks that has been hard
02 Sep 20 by member: Kay Herbert
|
Strangely enough I’ve been craving carbs also. When I do eat them I feel awful afterwards, tired and sluggish. Well done on the drop Kay, no easy the noo! 👍
10 Sep 20 by member: George492
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kay Herbert's weight history
|