Weigh In record (no journal entry) for 31 August 2020
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123.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2020:
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2873 kcal
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Fat: 125.44g | Prot: 134.87g | Carb: 327.53g.
Breakfast: Progressive Complete Collagen, Sun-Maid Raisins, President's Choice Raw Pumpkin Seeds, Only Oats Gluten-Free Rolled Oats, Silk Almond Unsweetened Original, Olympic Krema 11%, Holy Crap Cereal, Beyond Yourself Whey Protein Isolate. Lunch: Peaches, Great Value Sliced Bananas, Strawberries, Pineapple, Kroger Texas Red Grapefruit, Olympic Krema Plain Yogurt. Dinner: Great Value Black Turtle Beans, Avocados, Publix Onions, Cauliflower, Broccoli, Earthbound Farm Organic Carrots. Snacks/Other: Snak Club Raw Almonds. more...
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steady weight
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