ahmedmdiab's Journal, 31 August 2020

Weigh In record (no journal entry) for 31 August 2020
211.6 lb Lost so far: 9.5 lb.    Still to go: 24.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2020:
1956 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 2.2 lb a week

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