Jane Robbin's Journal, 30 July 2013

Jane Robbin's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 30 July 2013

198.0 lb Lost so far: 1.0 lb. Still to go: 52.0 lb. Diet followed 100%.

Diet Calendar Entries for 30 July 2013:

1802 kcal

Fat: 83.17g | Prot: 70.76g | Carb: 203.83g. Breakfast: Mayonnaise, Lettuce, Tuna in Water (Canned), American Cheese, Water (Bottled). Lunch: Whole Milk, Plain Corn Chips, Raisins. more...

2455 kcal

Activities & Exercise: Desk Work - 5 hours, Walking (slow) - 2/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Jane Robbin's weight history

view complete history

Jane Robbin's Journal, 30 July 2013

Submit a Comment

Other Related Links

Members

Jane Robbin's weight history