Purse Girl's Journal, 30 July 2013

134.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1822 kcal

Fat: 46.72g | Prot: 63.30g | Carb: 270.59g.   Breakfast: Blueberry Muffins, Starbucks Nonfat Caffe Latte (Tall), Starbucks Skinny Vanilla Latte (Grande). Lunch: Kirkland Signature Freeze Dried Apple Slices. Dinner: Progresso Traditional Split Pea with Ham Soup, Ocean Spray Craisins Cherry Juice Infused, Meijer Sliced Almonds, Red Table Wine. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Almonds. more...

1489 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...