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gotta get back on track!
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155.6 lb
Lost so far: 112.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 November 2010:
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648 kcal
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Fat: 19.20g | Prot: 20.00g | Carb: 103.50g.
Breakfast: GOLEAN Crunch! Protein & High Fiber Cereal. Lunch: Falafel Pita. Snacks/Other: Wheat Thins Toasted Chips Veggie (Nabisco). more...
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gaining 3.5 lb a week
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