omgHamsters's Journal, 28 November 2010

Two Thanksgiving dinners and a wedding in one weekend. Probably not the best diet week.
144.0 lb Lost so far: 6.0 lb.    Still to go: 24.0 lb.    Diet followed poorly.

Diet Calendar Entry for 28 November 2010:
2034 kcal Fat: 109.92g | Prot: 58.17g | Carb: 184.31g.   Breakfast: Skim Milk, Weight Control Oatmeal. Lunch: onion, Tomato, Vegetarian Refried Beans. Dinner: Italian Salad Dressing, Tomatoes, Beer, Monkey Bread, Cheesecake, Spinach and Artichoke Dip, Stuffed Mushroom. Snacks/Other: joe joe's, Kashi Chocolate Coconut. more...
steady weight

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