Weigh In record (no journal entry) for 29 July 2013
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335.0 lb
Lost so far: 49.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2013:
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1544 kcal
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Fat: 65.10g | Prot: 65.93g | Carb: 145.17g.
Breakfast: Light Vegetable Oil Spread, Apples, Multigrain English Muffin, Fried Egg. Lunch: Italian Sausage, Potatoes (Flesh, with Salt, Boiled), Evaporated Milk. Dinner: Red Table Wine, Organic Fancy Shredded Low Moisture Part Skim Mozzarella Cheese, Penne, Assorted Fine Chocolates. Snacks/Other: Angelfood Cake. more...
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losing 14.0 lb a week
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mamajoann's weight history
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