Weigh In record (no journal entry) for 28 August 2020
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138.5 lb
Lost so far: 0.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2020:
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2148 kcal
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Fat: 79.29g | Prot: 79.54g | Carb: 204.56g.
Breakfast: Milfina Mleko Trajno 1,5 % M.M., Zlato Polje Bio Pirin Zdrob, Bellarom Goody Cao, Milfina Mleko Trajno 1,5 % M.M., Mercator Trajno Mleko 1.5% M.M.. Lunch: Spar Ketchup, Milfina Mleko Trajno 1,5 % M.M., Podravka Dolcela Gussnel - Jedilni Koruzni Skrob, Carloni Whole Grain Pasta, Osana Sunflower Oil, Carrots , Zucchini . Dinner: Swiss Cheese , Salami, White Bread , Rose Wine. Snacks/Other: Sugar, Coffee, Milfina Mleko Trajno 1,5 % M.M., Cucumber, Abc Ham Cream Cheese, Tastino Bela Štruca Narezana. more...
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gaining 3.1 lb a week
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