|
Update: I ate (and drank lol) about 2700-3000 calories Saturday night. On Sunday I consumed about 150-180 ounces of water (mostly to wash away the yummy alcoholic beverages i drank) and was only hungry for sliced cucumbers throughout the day (I have made it a habit to only eat when i'm actually hungry now). So I consumed a total of 3 large cucumbers (sliced and frozen). My weigh in this morning is the same as it was Saturday morning so that is a mental note for myself on how my body handles a major splurge when I (thankfully) have a caloric deficit in place.
Other than that I had TONS of fun Saturday night, and looking forward to a wonderfully productive and beautiful new week!
I'm grateful. Plain and simple. :D
|
174.0 lb
Lost so far: 31.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
steady weight
|