Weigh In record (no journal entry) for 29 July 2013
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261.0 lb
Lost so far: 18.0 lb.
Still to go: 116.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 29 July 2013:
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1286 kcal
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Fat: 46.53g | Prot: 57.81g | Carb: 168.22g.
Breakfast: Slim-Fast Shakes - Rich Chocolate Royale. Lunch: Kroger Seasoned Turkey Burger, Fresh Express Cole Slaw Kit with a Sweet & Creamy Dressing, Heinz Yellow Mustard, Green Leaf Lettuce. Snacks/Other: Mistic Orange Carrot, Cupcake with Icing. more...
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gaining 0.1 lb a week
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