Weigh In record (no journal entry) for 28 July 2013
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252.2 lb
Lost so far: 17.8 lb.
Still to go: 62.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 July 2013:
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1750 kcal
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Fat: 120.27g | Prot: 135.84g | Carb: 26.68g.
Breakfast: Fresh Ham, Egg, Animal Fat or Drippings. Lunch: Bertolli Extra Virgin Olive Oil, Gianelli Sausage Patty - Gianelli Hot Italian, Trader Joe's Shredded Green Cabbage. Dinner: Grated Romano Cheese, Unsalted Butter Stick, Hanover Asparas - Hanover Petite Asparagus Spears - Frozen, Animal Fat or Drippings, Tenderloin Pork. Snacks/Other: Celery, Ranch Salad Dressing, Great Value Shredded Mozzarella Cheese, Jell-O Sugar Free Raspberry Gelatin. more...
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gaining 5.3 lb a week
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