202122's Journal, 26 August 2020

Weigh In record (no journal entry) for 26 August 2020
138.2 lb Lost so far: 1.1 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 August 2020:
1575 kcal Fat: 48.25g | Prot: 52.99g | Carb: 236.88g.   Breakfast: Milbona Peach & Passion Fruit Dessert, Happy Harvest Schoko Müsli Mit Schokostückchen, Mercator Trajno Mleko 1.5% M.M.,  Yellow Sweet Peppers , Abc Ham Cream Cheese, Tastino Bela Štruca Narezana. Lunch: Alpsko Mleko Milk, Amaroy Cappuccino Vanilla, Tastino Bela Štruca Narezana, Lomee Lahka Majoneza, Lomee Vinegar, Tuš Solatno Olje, Freshona Sweetcorn in Salted Water,  Cucumber,  Cabbage ,  Yellow Sweet Peppers ,  Tomatoes. Dinner:  Cucumber, S Budget Piščančja Posebna, Spar Ketchup, Tastino Bela Štruca Narezana, Crownfield Choco Muesli. Snacks/Other: S Budget Piščančja Posebna, Cucumber, Bellarom Goody Cao, Podravka Cokolino, Alpsko Mleko Milk. more...
gaining 15.4 lb a week

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