Weigh In record (no journal entry) for 26 August 2020
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203.7 lb
Lost so far: 32.2 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2020:
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1076 kcal
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Fat: 61.20g | Prot: 35.44g | Carb: 43.69g.
Dinner: Bakers Provita, Woolworths Fat Free Chunky Cottage Cheese, Boiled Egg, Bakers Provita, Avocados. Snacks/Other: Nova Nova Sugar Free Toasted Coconut Chocolate. more...
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gaining 2.1 lb a week
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samblumberg's weight history
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