Weigh In record (no journal entry) for 27 July 2013
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180.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 27 July 2013:
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674 kcal
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Fat: 24.38g | Prot: 33.97g | Carb: 85.79g.
Breakfast: Apples, Pistachio Nuts. Lunch: Hime Sushi Nori Roasted Seaweed, Tabasco Original Pepper Sauce, Soy Sauce, Onions, Bell Peppers, Eggplant, Broccoli, Carrots, Garlic, Sugar, Nutiva Organic Extra Virgin Coconut Oil, Turkey Breast Meat, Brown Rice (Medium-Grain). Snacks/Other: Deli Sliced Ham. more...
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