Weigh In record (no journal entry) for 25 August 2020
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136.0 lb
Lost so far: 3.3 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 August 2020:
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3183 kcal
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Fat: 126.56g | Prot: 107.16g | Carb: 399.43g.
Breakfast: Abc Ham Cream Cheese, Yellow Sweet Peppers , Tomatoes, Tastino Bela Štruca Narezana. Lunch: Tastino Bela Štruca Narezana, Tuš Solatno Olje, Lomee Vinegar, Lomee Lahka Majoneza, Freshona Sweetcorn in Salted Water, Cabbage , Cucumber, Tomatoes, Yellow Sweet Peppers . Dinner: Pizza with Meat. Snacks/Other: Coca-Cola Cola, Fructal Frutabela Bar (Forest Fruits), Happy Harvest Schoko Müsli Mit Schokostückchen, Milbona Peach & Passion Fruit Dessert. more...
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gaining 1.5 lb a week
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