Weigh In record (no journal entry) for 26 November 2010
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174.0 lb
Lost so far: 6.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2010:
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1807 kcal
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Fat: 132.54g | Prot: 136.09g | Carb: 18.38g.
Breakfast: back bacon, Scrambled Egg (Whole, Cooked). Lunch: mayo, tuna. Dinner: Cauliflower, pork ribs. Snacks/Other: kp salted peanuts, brazil nuts, whole milk, double cream, Coffee (Brewed From Grounds), cheddar. more...
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steady weight
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