Weigh In record (no journal entry) for 27 July 2013
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200.4 lb
Lost so far: 10.1 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2013:
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788 kcal
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Fat: 25.56g | Prot: 20.14g | Carb: 116.81g.
Breakfast: Möhren, Müsli Erdbeer Joghurt, Fettarmer Fruchtjoghurt Pfirsich-Mango, Brötchen, Ditsch Laugencroissant. more...
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losing 0.8 lb a week
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