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Doing a 36 hour fast today. Last time I tried to do a 42 hour and didn't quite make it so I decided to go down a level. I am doing a fast to get my fasting blood sugar to be lower. Have a great day everyone! Try to stay on your plans whatever the obstacles may be.
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302.4 lb
Lost so far: 49.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 4.2 lb a week
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