Weigh In record (no journal entry) for 24 August 2020
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110.0 lb
Lost so far: 38.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2020:
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1804 kcal
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Fat: 47.64g | Prot: 59.60g | Carb: 292.92g.
Breakfast: Food Lion Peanut Butter & Grape Jelly, Watermelon , Sun Luck Toasted Sesame Seeds, Bananas , Quaker 100% Whole Grain Oatmeal. Dinner: Cooked Green String Beans (from Fresh), Nestle Nido Fortificado, Kroger Jalapeno Peppers, Maseca Maseca, Haribo Gummy Bears , Albertsons Old Fashion Cake Donuts, No Name Long Grain White Rice, Great Value Red Beans, Calavo Avocado, Kraft 100% Grated Parmesan Cheese, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large). more...
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losing 7.0 lb a week
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