r_myers's Journal, 26 November 2010

here goes nothing.

268.2 lb Lost so far: 0 lb.    Still to go: 118.2 lb.    Diet followed N/A.

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1647 kcal

Fat: 77.14g | Prot: 78.75g | Carb: 162.89g.   Lunch: Sliced Ham (Regular, Approx. 11% Fat), Sweet Potato (Mashed, Canned), Mashed Potato (from Dry), Bread Stuffing (Dry Mix, Commercial), Cooked Collards (from Canned), Turkey Breast Meat. Dinner: Hamburger Helper - Lasagna, Tap Water. Snacks/Other: Corn Pops Cereal, Vanilla Cremes Cookies. more...

3423 kcal

Activities & Exercise: Housework - 1 hour, Driving - 1 hour, Desk Work - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...