Weigh In record (no journal entry) for 24 August 2020
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135.8 lb
Lost so far: 3.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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1880 kcal
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Fat: 80.77g | Prot: 51.44g | Carb: 233.94g.
Breakfast: Abc Namaz Tuna Cream Cheese, Alpsko Mleko Milk, Coffee, Sugar, Abc Namaz Tuna Cream Cheese, Tastino Bela Štruca Narezana. Lunch: Tuš Dunaj Z Mlečnim Polnilom (Čajno Pecivo), Spar Trajno Mlelo 1.5%, Freshona Sweetcorn in Salted Water, Lomee Lahka Majoneza, Lomee Vinegar, Tuš Solatno Olje, Cucumber, Yellow Sweet Peppers , Tomatoes, Cabbage . Dinner: Tastino Bela Štruca Narezana, Tomatoes, Tomatoes, Abc Namaz Tuna Cream Cheese, Tastino Bela Štruca Narezana. Snacks/Other: Lidl Muesli Bar - Milk Chocolate, Amaroy Cappuccino Vanilla, Happy Harvest Schoko Müsli Mit Schokostückchen, Milbona Peach & Passion Fruit Dessert. more...
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losing 0.5 lb a week
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