Weigh In record (no journal entry) for 26 July 2013
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148.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 26 July 2013:
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1509 kcal
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Fat: 66.02g | Prot: 38.84g | Carb: 221.55g.
Breakfast: Fiber One 80 Calorie Cereal - Honey Squares, Bananas. Lunch: Trader Joe's Organic Brown Rice, Trader Joe's Organic Firm Tofu, Trader Joe's Tahini Sauce, Arugula Lettuce, Yellow Tomatoes. Dinner: Trader Joe's Veggie Wrap with Hummus. Snacks/Other: Vitamin Shoppe Tonalin CLA, Organic Bars - Cashew Pecan, Mixed Nuts, Fiber One 90 Calorie Brownies - Chocolate Fudge. more...
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2323 kcal
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Activities & Exercise:
Shopping - 30 minutes, Driving - 1 hour, Desk Work - 7 hours, Circuit Training - 1 hour, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...
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