Weigh In record (no journal entry) for 24 August 2020
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150.8 lb
Lost so far: 16.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2020:
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988 kcal
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Fat: 38.61g | Prot: 47.40g | Carb: 110.64g.
Breakfast: Пряник. Lunch: Куриное Мясо (Обжиг, Жареное, Вареное), Яичница, Рис Вареный. more...
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gaining 9.3 lb a week
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