slubilliken's Journal, 26 July 2013

198.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

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2262 kcal

Fat: 92.99g | Prot: 92.35g | Carb: 218.77g.   Breakfast: Clif Bar Clif Bar - Chocolate Brownie. Lunch: McDonald's French Fries (Medium), Bruegger's Jalapeno Cream Cheese, Safeway Hamburger Bun, Great Range Bison. Dinner: Snyder's of Hanover Cheddar Cheese Pretzel Pieces, Kraft Big Slice Jalapeno White Cheddar Cheese, Roast Beef Sandwich. Snacks/Other: Grand Marnier Grand Marnier. more...

2743 kcal

Activities & Exercise: Sitting - 3 hours, Desk Work - 8 hours, Driving - 1 hour, Resting - 4 hours, Sleeping - 8 hours. more...