Weigh In record (no journal entry) for 23 August 2020
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276.6 lb
Lost so far: 115.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2020:
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329 kcal
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Fat: 7.36g | Prot: 15.34g | Carb: 52.18g.
Breakfast: Oranges, Oatmeal, 2% Fat Milk. more...
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losing 0.3 lb a week
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sross512004's weight history
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