Weigh In record (no journal entry) for 26 July 2013
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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330 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 72.00g.
Breakfast: Pure Premium 100% Orange Juice (Lots of Pulp), Cap'n Crunch Cereal. more...
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gaining 3.5 lb a week
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millerm40's weight history
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