Weigh In record (no journal entry) for 26 July 2013
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149.0 lb
Lost so far: 61.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2013:
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704 kcal
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Fat: 35.70g | Prot: 35.70g | Carb: 86.00g.
Breakfast: Tesco Cornflakes. Lunch: Warburtons White Square Wrap. Dinner: Tesco Butchers Choice Half Fat Sausages. Snacks/Other: Morrisons Pink Wafer, McVitie's Ginger Nuts. more...
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steady weight
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Colinhiscock's weight history
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