Weigh In record (no journal entry) for 25 July 2013
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120.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2013:
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1226 kcal
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Fat: 52.98g | Prot: 35.04g | Carb: 163.16g.
Breakfast: Walnuts, Apples, Nectarines, Silk Pure Almond Milk - Original. Lunch: Cherry Tomatoes, Ricotta Cheese (Part Skim Milk), Earthbound Farm Organic Baby Arugula Salad, Yellow Sweet Corn, Quinoa (Cooked). Dinner: Chalupa with Beans, Cheese, Lettuce and Tomato. Snacks/Other: Soft Bread Stick with Garlic and Parmesan Cheese. more...
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losing 0.1 lb a week
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hpriyachowdary's weight history
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